At first, choosing the best indoor sauna for your needs might seem overwhelming. With an array of sauna sizes, types, and specs at your disposal, picking the perfect one may appear to be impossible.  

How do I know what size sauna to choose?

First, begin by knowing the number of people you plan to invite to your sessions on a regular basis. You will be able to choose a size that makes relaxation comfortable and effortless.

What kind of indoor sauna should I pick?

Figure out which health benefits you wish to experience, and the overall ambiance you are going for. The process of picking your sauna type will be quick and easy. You will be well on your way to experience decades of pure bliss.

To help you make an educated decision, here is your guide in choosing indoor saunas.

SAUNA SIZE MATTERS

One of the first matters to consider if you want to choose the best indoor sauna is the size. If you buy a sauna that is too small, you and your guests will be uncomfortable as you try to relax. If you purchase a sauna that is too big for your needs, you will use unnecessary power and spend more money in the long run. Here are a few tips to help you with your selection:

• 1 Person Sauna: Your choice if you plan on relaxing in your sauna by yourself. This sauna is the best option if you decide to use a small, tight area for placement. 

• Example: The Almost Heaven Logan 1-2 Person Indoor Sauna 

• 2-3 Person Sauna:  This sauna is great for slipping into pure bliss with a spouse or close loved one. Another friend or family member can join comfortably as well. 

• Example: The Almost Heaven Madison 2-3 Person Indoor Sauna

• 4-6 Person Sauna: This sauna is the best choice if you plan on including a few friends and family members on your therapeutic journey.  

• Example: The Almost Heaven Denali 6-Person Indoor Sauna

• 8 Person Sauna: The largest option available. This is the sauna you want if you are a fan of entertaining multiple guests or family members at once.  A small group can fit easily and comfortably in this selection. 

• Example: The Almost Heaven Olympus 6-8 Person Indoor Sauna

INDOOR SAUNA TYPES

After deciding on the size that is best for your personal needs, the next factor to consider is the type of sauna you are looking for. There are two main types to choose from: the infrared sauna or the traditional sauna. Here’s more information on how the two types are different. 

INFRARED SAUNA

• The infrared sauna works by using infrared heaters to directly warm the body. 
• Your body then absorbs the infrared rays, causing your core temperature to increase. 
• If you suffer from heat sensitivity, this sauna is a better choice for you.
• This sauna type has amazing detoxification benefits. 
• Your metabolism will increase as well. This is because direct heat rays cause your heart rate to increase. Your body will benefit as if you are doing a light workout. 

TRADITIONAL SAUNA

• The traditional sauna is the choice of many sauna fans because of its similarity to the saunas of yesterday. 
• This type of sauna works by using a sauna heater to warm sauna stones. 
• Water pours over sauna rocks to create steam. The steam increases the humidity and temperature, which makes you sweat. 
• An improved respiratory system is one of the many health benefits your body will appreciate. You will notice that your lungs are clearer and your breathing is better.   
• The two types of the best indoor sauna heaters are wood-burning or electric. 

WOOD-BURNING SAUNA HEATER

The wood-burning sauna heater is a sauna fan favorite. Its pleasant woody aroma and the ambiance provided often enhance sauna sessions. 

• You will need firewood if you use this type of sauna heater. 
• Controlling the temperature in your sauna may be difficult at first. As you learn how your sauna works, it will eventually become easier for you.

ELECTRIC SAUNA HEATER

The electric sauna heater works just as effectively as the wood-burning type. It uses 220 volts of electricity to heat your sauna stones. 

• For this style of heater, be sure to place your sauna in an area where wiring is possible. 
• You may need the help of a trained electrician to help you complete wiring within your sauna. 

WHERE SHOULD YOU PUT AN INDOOR SAUNA?

If you already have a spare bedroom picked out to place your sauna, think again. There are other areas of the home to use that will help you save space. 

Certain areas also help you get the most out of your investment. For example, by using a small bathroom or putting your sauna near water, you can participate in the  “Nordic Cycle.” This is when you alternate between hot and cold temperatures for maximum health benefits. 

Most areas where proper wiring for your sauna heater is possible will work for placing your sauna. The following areas are commonly used: 

• Basement
• Garage
• Upstairs area
• Attic
• Small bathroom
• Storage Closet

PLACING YOUR INDOOR SAUNA IN THE BASEMENT

Choosing to put your sauna in the basement area is a wise option. You are secluded from the noise and distraction of your home and you save valuable room space. Here are a few tips for basement sauna placement:

• If your basement is damp, it is not a good idea to put your sauna there.  
• Drastic changes in temperature have no effect. The materials used to create your steam therapy investment are specifically designed to withstand temperature changes. 
• Due to no insulation, warm-up time may take longer than normal. 

When building a sauna in the basement, follow the next 4 steps:

1. Use a corner for sauna placement if possible. Two of the four walls that you need will already be in place.
2. Know the exact measurements of the area first. Choosing the best layout and perfect design is easier this way. 
3. Infrared saunas and saunas with an electric heater work best in the basement area. All types are appropriate, though. 
4. For heat generator installation, hire a professional. Because of safety codes and features, you want to be sure that the process of installation is correct.

You can use these tips for sauna placement in the garage as well.  

PLACING YOUR INDOOR SAUNA IN THE GARAGE

Here are a few reasons why your garage can also serve as an amazing space for your sauna. 

• You will have access to a changing room & a cool-down area as well. 
• You and your guests will be able to move freely without restrictions. 
• Instead of a drain, you can use a drip board. 
• All you need is two vents for more than enough fresh air.  

PLACING YOUR INDOOR SAUNA UPSTAIRS

Many new sauna owners wonder if placing their sauna upstairs is a good idea. This is totally safe. Because pre-built sauna kits are so lightweight, carrying it upstairs for installation is simple. 

If you install your sauna downstairs and change your mind later, this is perfectly fine. Breaking your sauna down and moving it is simple. Assembly is easy because you will already know how to put the sauna together. 

SUMMARY 

Choosing your best indoor sauna can be quick and painless. First, choose the correct sauna size based on your needs. You and your guests will be able to enjoy hours of therapeutic bliss comfortably.

Next, have a general idea about the health benefits you wish to experience while relaxing. This will also help you pick the right sauna type. With the proper wiring, you can enjoy the endless benefits of your prized possession from anywhere in the home. Follow these tips and tricks for the best results. Of course,  you desire hours of much-needed therapy for years to come, all from the comfort of your own home. Start using your newfound knowledge to help you choose the best indoor sauna for your needs today.