HOW COMFORTABLE IS A TRADITIONAL OUTDOOR SAUNA?
Spending quality time in a traditional outdoor sauna provides many health benefits. A traditional outdoor sauna helps with everything from removing toxins, reducing stress, increasing blood circulation, and strengthening the immune system.
However, for maximum comfort in a sauna, you must consider several factors. We want you to make the best decision when considering a traditional sauna. This post will look at the top factors to consider when shopping for a sauna and the best types to go for.
What is a Traditional Outdoor Sauna?
A traditional sauna, also known as the Finnish sauna, is a wooden structure or room using water and heated stones to generate a hot and humid environment capable of providing several health benefits. The structure is usually large enough to accommodate several people, but it can be constructed to be any size. Unlike infrared saunas, traditional saunas heat the air to heat the body more.
A major advantage of a traditional outdoor sauna is that you can control the humidity and temperature of the room during the session. You can control the amount of water poured over the rocks, thus adjusting the level of humidity and heat as you prefer. Adding the water can also provide a more comfortable experience for a sauna session. For a better experience, you can include aromatherapy by adding essential oils to the water.
Traditional saunas take around 40-45 minutes to reach the required temperature to properly heat the rocks in the sauna. You should spend ten to fifteen minutes in the sauna for maximum benefits. You can enjoy multiple rounds and ensure you drink enough water before and after using your sauna to avoid dehydration.
Tips to Purchase the Ideal Traditional Outdoor Sauna for Your Home
Saunas have been linked with numerous health benefits, both physical and mental. The cycle of perspiring, sweating, and cooling helps improve circulation, reduce muscle and joint strains, and even reduce stress levels.
A traditional outdoor sauna for your home is a good option to relax and unwind in the comfort of your home instead of going to a spa or gym. So, if you have a hard time selecting the best and most comfortable sauna, ensure to follow these tips:
Sauna Size
If you want to enjoy your sauna sessions with good company, ensure you get a big enough sauna. A sizable sauna can easily accommodate three to five people without physical contact. If you’re looking for a product like this, select a sauna that works best.
Ensure that the heat isn’t lost with a sauna with a ceiling height of around seven feet with room dimensions of around four by 4 feet or eight by 12 feet. The sauna should have at least two benches of different heights in the interior. A lower and an upper bench with a difference of approximately eighteen inches between both.
The lower bench often provides a step to the other and a footrest with significantly lower temperatures for when the upper one feels too hot. The sauna is ideal for standing, sitting, or even reclining for maximum comfort in the sauna.
The Location
When considering a home sauna, you must determine its location, especially if you prefer to have it outdoors. You must consider how your traditional outdoor sauna will go with the outdoor space. You’ll want a housing and roofing style that compliments your outdoor space for maximum comfort. The most important thing is to get the right sizing when shopping for a home sauna.
Top Reasons To Get a Traditional Outdoor Sauna
Putting your stunning wooden sauna in your yard can add extra rustic beauty and charm while saving floor space in the home and boosting your property’s value. Placing your traditional wood burning outdoors is the best and safest bet. It provides a quick getaway from your home without leaving your property and provides more uses than an indoor sauna.
For instance, you could place it next to a pool, creating the ideal opportunity for a hot sauna or cold plunge health routine. Built with the most durable wood types, your traditional outdoor sauna can withstand rain, sun, and snow for years.
Sauna Heaters and Controls
Your sauna’s heart is the heater. Wood-burning sauna stoves are traditional, especially where electricity isn’t available. Otherwise, you can choose an electric heater for your sauna. You can mount small electric sauna heaters on the wall while the larger ones are freestanding. Your sauna space will also determine the heating options you can use.
The larger the heater, the better because a larger surface area can work at a lower temperature producing more heat. You can also purchase a heater made of stainless steel manufactured by a renowned manufacturer. Some heaters also come with an inbuilt control system, with a silent sixty-minute timer that can shut off in case you fall asleep in the sauna.
Additional Sauna Features
You can also consider other sauna features before purchasing for extra comfort. It’s important to select a sauna that fits your style and lifestyle preferences. For extra support and comfort, you can consider adding the accessory of leg lifts and backrests, which help to remove pressure from your neck, shoulders, and lower back. The feature can also help ensure your spine is in a neutral position.
Benefits of Using a Traditional Outdoor Sauna
They Save Space
If your home doesn’t have ample space for extras like a home office or guest room, you can save on space with an outside sauna. With an outdoor sauna, you’ll not need to make room for one or worry about using the valuable inside space.
Easy and Quick to Assemble
Most outdoor saunas come with pre-assembled walls and clear instructions. You’ll also have video footage for assembly assistance.
Visually Appealing
A traditional outdoor sauna delivers an esthetically pleasing charm to your home. A well-constructed outdoor sauna also significantly increases your home value.
Offers a Getaway Without Leaving Your Home
Although an indoor sauna also provides relaxing qualities, you may not be able to fully enjoy them because of the other family members or housemates. There may be needy pets, demanding children, or a curious spouse preventing you from enjoying your time. However, with an outdoor sauna, you can enjoy quality alone time without leaving your home.
A Review of 4 Traditional Outdoor Saunas
Almost Heaven Pinnacle
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The Almost Heaven’s Standard Barrel 4-Person Sauna is one of the best options for outdoor saunas. It’s a standard sauna with a simple design yet offering maximum usable space while minimizing the excess cubic feet. This makes it heat the sauna perfectly. It’s mounted on polymer support cradles that lift the undercarriage of the sauna, keeping it from direct contact with any moisture on the ground. They’re available in Clear Cedar, Rustic Cedar, or White Fir. Every sauna features stainless steel hardware, thick tempered glass, and high-grade softwood with smooth edges, adding elegance and sophistication.
Almost Heaven Huntington
Huntington provides a well-rounded traditional sauna experience with ample room to stretch out and enjoy your sauna experience. It has two exterior benches to cool off and can fit six people. It comes in a canopy barrel shape and comes with the Harvia 8kW electric heater that can heat the room to 195 degrees in an hour. You can upgrade to the 8kW Virta Heater with Digital Control
Dundalk Clear Cedar Pod Sauna
You’ll love the addition of this stunning organic structure to your outdoor space. The Dundalk Clear Cedar Pod sauna comes in a unique pod shape meaning more headroom for you. It’s made from Clear Western Red Cedar, which is durable, ensuring the rustic beauty will last a lifetime. Besides, the sauna features a triple-layer roof for extra insulation, longevity, and protection.
Dundalk Clear Cedar Outdoor Luna Sauna
For a modern and unique outdoor sauna for your cottage or home, then the Dundalk Clear Cedar Outdoor Luna Sauna is your best bet. It’s built with gently rounded corners that have added appeal while giving you ample space on the sauna’s interior. The sauna wood is beautiful, long-lasting, and has a pleasant aroma.
Parting Thoughts
Traditional outdoor saunas are very comfortable. They’re specially designed for use outdoors and are comfortable with weather and temperature resistance. The shape of the sauna is a contributing factor. Outdoor saunas are easy to assemble, visually appealing, and on-property escapes to relax and unwind. Therefore, purchasing an outdoor sauna is a great investment with maximum comfort. If you want to learn more about traditional outdoor saunas and other sauna-related products, check with My Sauna World for updates.