You have made the wise decision to buy an indoor traditional sauna for a dose of therapy at home. After all, what better way to boost your immune system, detox your body, and work on weight loss all at the same time?
Of course, you wish to get the most bang for your buck. This leads to curiosity about which features you should include. Your goal is to take your blissful moments of relaxation to the next level.
Should you throw in a few aromatics, essential oils? These oils are often added to boost relaxation and therapy, such as during a massage or sauna session. They are great for soothing your muscles and helping your mood as your relish in your sweet escape.
Should you add a floor kit? Of course, if you want the bottom of your sauna to have the same luxurious appearance as the rest of the design. Sauna users often add a floor kit so that their sauna displays a more cohesive look.
Is it possible to change the overall ambiance as your body benefits from the healing effects of steam therapy? The mood that you set as you relax is very important as well. With a little lighting customization, anything is possible.
For a closer look at a few add-ons to include, here are 9 must-have features you should consider when choosing an indoor traditional sauna.
One of the first sauna features to consider is the size. If you are planning to relax with family and friends, you want to be sure that your sauna is big enough. Everyone will need to move about and sit comfortably. If you plan on slipping into pure bliss alone, choosing a smaller sauna will save space and suit your needs better.
There are also sauna features that boost your health even more. Sauna use is amazing for relieving tense, tired muscles. Steam therapy also heals both your immune and cardiovascular systems. Sauna fans and experts both say that there are other effective ways to enjoy these perks.
The use of aromatherapy for its medicinal properties is a practice that is centuries old. Many cultures, such as Egyptian, Greek, and Chinese, still extract essential oils. These oils come from aromatic plants.
In 1937, doctors and nurses started using lavender essential oils for burn victims. The term ‘aromatherapy’ then came to be. To this day, we continue to use the word. Here are a few benefits of using aromatherapy essential oils:
Here are a few of the essential oils and how they can benefit your health:
Pink Himalayan salt is often used for therapy and meditation. It has dozens of fortifying minerals and beneficial properties. You might see this type of salt in yoga sessions and meal preparation. Even used to spruce up our homes, Himalayan salt works well because it is so pure. There are 84 different minerals present in Himalayan salt that will benefit your mind and body. Here are some examples:
To bring out the best of your relaxation, consider adding the Almost Heaven Himalayan Salt Wall Panel to your indoor traditional sauna. Here are a few ways that your body will benefit from the soothing relief:
There are also sauna parts available that make using your sauna easier. Maybe you want to know when your session is over without having to startle yourself with an alarm. Perhaps you wish for a spot to place your bottled water without having to worry about spills. These accessories make your session painless and enjoyable.
Say you are all about the authentic, traditional sauna experience. Having a bucket, ladle, and thermometer is a no-brainer. Fill your bucket with water and drizzle water over your sauna stones to create a loyly that is all your own. Here are a few benefits:
An obnoxious alarm can end your sauna session on the wrong note. For a better way to keep up with the length of time that you relax, consider using a sand timer. The Baltic Leisure Sand Timer Sauna Accessory will quietly help you track your timing. Every 15 minutes can serve as a milestone. You can either keep your steam therapy going or leave feeling completely rejuvenated.
Having to leave your warm, inviting sauna to replace a wasted bottle of water is certainly a killjoy. To prevent spilled beverages from interrupting your relaxation, consider adding a Dundalk Leisure Craft Cedar Bottle Shelf to your sauna. The stylish design makes for a perfect blend with any sauna model. The bottle shelf can also hold other small belongings as well, like your guest’s keys or sunglasses, if necessary.
The entryway to your sauna will be the first impression. Whether you plan to relax with others or solo, the first aspect of your sauna that you will see is the door. You can change your standard sauna door to an eye-catching masterpiece that makes a statement. Here’s why you should consider upgrading your investment with a Saunacore Sauna Door:
The ambiance you surround yourself with while relaxing is equally important to enhancing health benefits. Because of this, you should also consider customizing the lighting in your sauna. Whether you want a gentle, comforting glow underneath your sauna benches or more lighting on the wall, the Almost Heaven LED Light Bar can serve either purpose. Here are a few of the benefits:
You can place your sauna on tile, concrete, laminate, or vinyl. Chances are, you want your sauna to have a professionally-built look. Consider adding an Almost Heaven Indoor Sauna Floor Kit.
The smooth red cedar will give your sauna floor an appearance that matches the rest of your investment. Each custom-fit section is durable and free-standing. The sections are easily put inside your sauna whether brand new or already built. For a gorgeous finish, this floor kit is a must.
Many features will make each relaxing moment in your sauna better. The first decision to make is deciding on the best size sauna for your agenda. You will enjoy your session more if you can move about comfortably and freely. Add aromatherapy oils so that you leave your sauna with tighter skin and refreshed lungs.
Use a bucket and ladle and bring the same soothing effects of yesterday’s saunas to your home steam therapy. Put vitamins and minerals back in your body as you calm your spirits with a Himalayan salt wall panel.
No matter how you decide to customize your relaxation, there are more than enough options to suit your needs. You will enjoy a uniquely enjoyable experience each time you turn your sauna on.
For more information on the best sauna accessories and add-on features available, continue to check My Sauna World for updates.