Health Mate Saunas

A Deep Tissue Massage Like No Other

Many believe that eating healthy and regularly exercising is enough to live a healthy lifestyle, but they are wrong. Rest is an essential part of any quality workout routine or active lifestyle. However, while quality sleep is important, and the steam from traditional saunas can be rejuvenating, neither of those options offers the deep tissue massage of an infrared sauna.

An infrared sauna Health Mate is exactly what the name would suggest: a partner for your clean living lifestyle. Not only is the radiant heat from infrared saunas able to penetrate deep into your tissues and joints, but it’s also a gentler heat that those with respiratory problems won’t be suffocated by.

However, if you’re looking for something traditional, spend a few minutes with our sauna survey to find your sauna type.

Rest Easy With Gentle Infrared Heat

Individuals with respiratory issues such as asthma and certain types of interstitial lung disease may not be able to withstand staying inside a traditional sauna. That’s because the steam and high-temperature vapors can place their impaired lungs under heavy stress.

However, the kind of heat that an infrared sauna Health Mate offers is the polar opposite. Instead of being composed of vapors and steam, the radiant heat of an infrared sauna is generated by its infrared heaters. 

They work hard to heat up your body directly as opposed to the traditional method of heating up the air inside the sauna. This means that not only is an infrared sauna Health Mate effective, but it also works faster than other sauna types.

Looking Younger with Infrared

As described before, the radiant heat of an infrared sauna Health Mate is targeted and, therefore, much more effective at relieving pain than steam or vapors. However, the benefits don’t stop there. 

The main cause of wrinkles is muscle tension, and the radiant heat of an infrared sauna Health Mate directly counters this by relaxing the deep tissue of your body. To learn more about this effective process, take a look at our infrared sauna Health Mate guide.