ALL ABOUT GOLDEN DESIGNS
INFRARED EMF OUTPUT
We all love those blissful moments in an infrared sauna that melts away muscle tension, detoxifies the body, and rejuvenates the skin. However, what about the potential risks associated with EMF overexposure?
While many conventional brands may not prioritize reducing EMF levels in their sauna, Golden Designs has gone above and beyond to ensure user safety.
In this article, we'll discuss everything about the Golden Designs Infrared EMF output and answer all your questions that might be lingering in your mind.
Understanding EMF Output in Golden Designs
As a renowned brand in the wellness industry, Golden Designs specializes in providing luxurious, state-of-the-art infrared saunas. Its innovative line-up boasts a range of models with cutting-edge features, making them the go-to choice for anyone looking to up their self-care game.
Some of its top-rated models include:
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Golden Designs Classic Infrared Saunas
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Golden Designs Dynamic Series
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Golden Designs Maxxus Series
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Golden Designs Outdoor Traditional and Hybrid Saunas
Golden Designs infrared saunas are touted for its ingenious implementation of carbon heating panels. Unlike traditional ceramic heaters, carbon heating panels ensure uniform heat distribution throughout the room. This leads to a more comfortable, consistent, and beneficial sauna experience.
What distinguishes these saunas is their extraordinarily low EMF ratings, which are as follows:
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Low EMF: Many of its models come with low EMF carbon heating panels. This is important because high EMF levels have been associated with potential health risks (more on this later). Rest assured, Golden Designs delivers an impressive heating experience while keeping things on the safe side.
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Ultra-Low EMF: Some saunas in its collection even offer ultra-low EMF carbon heating panels, going beyond the industry standards to stay true to the health-focused vision of the brand.
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Near-Zero EMF: For those wanting the ultimate EMF protection, Golden Designs provides near-zero EMF models, making your sauna sessions a pure relaxation experience.
How Golden Designs Measures Infrared EMF Output
Golden Designs strictly adheres to the BS EN 62233:2008 industry standard to ensure your sauna sessions are as safe as they are soothing. This international standard is all about measuring electromagnetic fields up to 300 GHz. It explains how to examine the intensity of electric fields and magnetic flux density around common home appliances, including our cozy saunas.
When its saunas are undergoing quality checks, it uses an EMF meter to measure the EMF output. This handy device is placed a mere two inches away from the heating panels for accurate readings.
During this testing, it ensures its low EMF saunas range between 5mG and 10mG, its ultra-low EMF saunas have an output between 3mG to 5mG, and its near zero EMF saunas fall below 3mG range to offer the purest, health-friendly sauna experience possible.
If you want to test out the infrared EMF output of your sauna, consider investing in the Trifield EMF Meter Model TF2. This model is slightly less expansive than other meters but equally precise and accurate.
Why Low EMF Output Matters for Sauna Users
Electromagnetic fields consist of radiation of different wavelengths and energy. While some electromagnetic fields (EMFs), like visible light and infrared, are viewed as mostly harmless, others can have detrimental impacts on human health.
Health Risks
High-frequency electromagnetic field contains X-rays and gamma rays. These rays are types of ionizing radiation. Research shows that when you are exposed to these rays, they damage the cells and DNA directly, causing mutations and cancer.
The United States Environmental Protection Agency further explains that high concentrations of X-rays and gamma rays can cause radiation sickness, manifesting as nausea, weakness, hair loss, skin burns, or decreased organ function.
Research also shows that electromagnetic rays can affect sleep quality, which can ultimately alter your mood, behavior, and cognitive abilities in a negative way.
There's some speculation about a potential link between long-term exposure to EMFs and decreased fertility in both men and women.
Some studies suggest a potential link between exposure to ELF EMFs and an increased risk of childhood leukemia, although more research is needed to confirm a direct cause-effect relationship.
Since sauna sessions are all about relaxation and rejuvenation, it's important that the level of EMFs should be kept as low as possible. This will allow you to soak up all the perks of a sauna session, from dialing down stress and pumping up your circulation to shedding those pounds in a safe environment.
Health Benefits of Using Golden Designs Low EMF Infrared Sauna
Following are some of the health benefits of Golden Designs Low EMF infrared saunas like Golden Designs Bellagio and Golden Designs Geneva:
Helps with Detoxification
With its superior heating technology, the Golden Designs Low EMF infrared sauna is a powerhouse for sweating out those toxins. The sauna-induced sweat helps flush out harmful substances, giving your body the detox it deserves.
Supports Weight-Loss Efforts
While it's not a standalone weight loss method, sauna can help shed some unwanted pounds. UCLA Health explains that a sauna session can get your heart pumping, which increases your metabolism and, in turn, burns extra calories. You can even use it as a warm-up tool before hopping on a treadmill or performing a sauna workout to make the most of your sweat session.
Boosts Circulation
The deep warmth of the infrared sauna isn't only about relaxation. Regular sessions in this sauna can help stimulate blood circulation. This improved blood flow enhances your cardiovascular health and delivers essential nutrients and oxygen to damaged tissues for a faster healing and recovery process, notes the Arthritis Foundation.
Promotes Skin Health
Who doesn't want that natural glow? It turns out that Golden Designs' low EMF infrared saunas stimulate collagen reproduction and cell regeneration, helping improve your skin tone while minimizing the appearance of wrinkles and fine lines.
When you sweat, your pores also open up, purging impurities and other bacteria lurking inside. This can reduce the chances of frequent breakouts and acne, giving you a more radiant-looking skin.
Relieves Stress
As explained earlier, high levels of EMF have been known to cause oxidative stress to body tissues. This can lead to depression and anxiety, among other issues. Fortunately, Golden Designs' low EMF output saunas do the exact opposite.
When you spend time in a warm infrared sauna, research shows that it reduces the production of cortisol — commonly known as the 'stress hormone.' This biochemical transformation can help ease stress, reduce anxiety, and promote well-being.
Improves Respiratory Function
Try out Golden Designs infrared sauna if you're suffering from seasonal allergies, a common cold, or a stuffy nose. The warm, moist air helps soothe bronchial membranes and thin out stubborn mucus, making it easier to breathe. This can be especially beneficial for people suffering from asthma, sinusitis, bronchitis, and COPD.
Better Mood and Sleep
Are you feeling a little blue or cranky these days? Golden Designs' infrared sauna may make you feel better. As your body acclimates to the warmth of the sauna, your brain starts releasing feel-good hormones, which induce a feeling of happiness and uplift your mood.
After a toasty session, as your body gradually cools, it triggers certain physiological cues, signaling your body that it's time for sleep.
Strengthens the Immune System
While high-frequency EMF saunas pose risks to your immune system, the Golden Designs low EMF infrared sauna stands out with a significant advantage—it actively fortifies the immune system.
The sauna-generated heat increases the body's core temperature — similar to a fever. This artificial fever stimulates the production of white blood cells and heat shock proteins. These cells function as our body's first line of defense, warding off illnesses and infections.
Gold Designs Infrared EMF Output: FAQs
How much EMF do infrared saunas emit?
Infrared saunas emit low EMF compared to traditional saunas, with levels ranging from 0.6 to 5 mG.
Is a low EMF sauna better?
Absolutely! Some research suggests excessive EMFs can cause unwanted biological effects. By choosing a low-EMF sauna, you're taking a proactive step in limiting your exposure while still reaping the benefits of sauna use.
What are the symptoms of EMF toxicity?
Some symptoms of prolonged exposure to high EMF levels include headaches, anxiety, concentration difficulties, dizziness, nausea, fatigue, heart palpitations, and skin irritations. If you suspect you're experiencing EMF toxicity, chatting with your doctor is worthwhile.
Does EMF weaken the immune system?
While direct evidence is limited, some research indicates that long-term exposure to high levels of EMF stimulates allergic and inflammatory responses and affects tissue repair processes. This can weaken your immune system and make you susceptible to various diseases.
The Takeaway: Infrared EMF Output
If you're in the market for an infrared sauna that ticks all the boxes for comfort, luxury, and safety, don't forget to check out the Golden Designs.
This amazing brand has set the high bar for sauna technology with its spectacular features and notably low EMF output. This means you can enjoy all the benefits of a soothing sweat session without worrying about EMF hypersensitivity.
For more information, check out MySaunaWorld's collection of infrared and traditional saunas, or contact us to discuss your specific needs.
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About the Author
Adam Fromson
Adam Fromson, co-founder of My Sauna World, loves saunas and their transformative health benefits. With years of experience exploring sauna culture and its impact on health and wellness, Adam is passionate about helping others discover the life-changing benefits of saunas for themselves.