Sauna Size Capacity Power Draw Placement Example
Compact Infrared 1–2 people 1.4–1.6 kW
(120 V plug-in)
Indoor (bedroom or home gym) Dynamic Heming Elite Infrared
Mid-Size Traditional 3–4 people 2.0–2.4 kW
(240 V circuit)
Indoor or Garage Dundalk LeisureCraft Cedar Indoor Cabin Sauna
Large Traditional or Hybrid 5–8 people 4–6 kW
(240 V hard-wired)
Outdoor deck or yard Almost Heaven Phoenix Luxury Barrel Sauna
Premium Hybrid Infrared + Steam 2–6 people 2.4–5.0 kW Indoor spa suite Golden Designs Visby Hybrid
Adam Fromson

About the Author

Adam Fromson

Adam Fromson, co-founder of My Sauna World, loves saunas and their transformative health benefits. With years of experience exploring sauna culture and its impact on health and wellness, Adam is passionate about helping others discover the life-changing benefits of saunas for themselves.