Sauna Safety
Sauna Safety
Do not sweat excessively before sauna sessions
Do not use soap before sauna session
Do not use cosmetics before sauna sessions
Adam Fromson

About the Author

Adam Fromson

Adam Fromson, co-founder of My Sauna World, loves saunas and their transformative health benefits. With years of experience exploring sauna culture and its impact on health and wellness, Adam is passionate about helping others discover the life-changing benefits of saunas for themselves.